BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P1H REFRESH-INTERVAL:P1H CALSCALE:GREGORIAN BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU DTSTART:20070101T000000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:Eastern Daylight Time END:DAYLIGHT BEGIN:STANDARD RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU DTSTART:20070101T000000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:Eastern Standard Time END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20210617T180000 DTEND;TZID=America/New_York:20210617T190000 X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Free Workout Series DESCRIPTION:Join the professional team from Sweat Fixx Amesbury as they lead a FREE\, outdoor workout on the lawn next to the Amesbury Public Library. They'll be holding these free sessions from 6pm -7pm on each of the Thursdays in June. Just show up and get ready to work!Sweat Fixx will be doing their GRIT workout:5 blocks of work including AMRAPs\, ladders\, timed circuits. Most will be done with bodyweight movements but some resistance band movements may be included. Modifications will be provided for any higher impact moves.This 2021 summer series program\, including free season-long fitness\, is made possible in partnership with: X-ALT-DESC;FMTTYPE=text/html:
Join the professional team from \;Sweat Fixx \;Amesbury as they lead a FREE\, outdoor workout on the lawn next to the Amesbury Public Library. They'\;ll be holding these free sessions from 6pm -7pm on each of the Thursdays in June. Just show up and get ready to work!
Sweat Fixx will be doing their GRIT workout:
5 blocks of work including AMRAPs\, ladders\, timed circuits. Most will be done with bodyweight movements but some resistance band movements may be included. Modifications will be provided for any higher impact moves.
This 2021 summer series program\, including free season-long fitness\, is made possible in partnership with: