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DTSTART;TZID=America/New_York:20260407T183000
DTEND;TZID=America/New_York:20260407T193000
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SUMMARY:Air & Earth\, Breathwork & Energetic Grounding Meditation Series
DESCRIPTION:Registration Links:\nFull 4-Class Pack ($100-$110):\nhttps://api.hellowalla.com/previews/97575\nIndividual Drop-In Sessions ($28-$30):\nApril 7: https://api.hellowalla.com/previews/97575\nApril 14: https://api.hellowalla.com/previews/97575\nApril 21: https://api.hellowalla.com/previews/97575\nApril 28: https://api.hellowalla.com/previews/97575\nJoin Reiki Master Lavender and reconnect with your center and find your "portable sanctuary" in this transformative 4-week journey. This series explores the breath as the Air element and its sacred relationship to the grounding energy of the Earth. Through mindful breathing\, you will learn to move energy through the body\, release deep-seated tension\, and regulate your nervous system.\nThe Weekly Journey\nApril 7 | Week 1: Downward Energy\nQuiet a "busy mind" and transfer excess energy to the soil.\nPractice: Tree Meditation.\nApril 14 | Week 2: Air as Prana\nExperience the stillness of mind that comes with a still breath.\nPractice: 4x4 Breathing.\nApril 21 | Week 3: Releasing Tension\nMove what the body holds using the power of Reiki breath.\nPractice: Sighing Breath.\nApril 28 | Week 4: Real-World Rituals\nIntegrate these practices into your daily life for lasting stability.\nPractice: Personal Breath Ritual.\nHow It Works\nThe Full Series: Purchasing the 4-Class Pack reserves your spot for all four sessions. This is ideal for those looking to build a consistent practice and understand the full progression from grounding to daily ritual.\nDrop-Ins: Life is busy! If you can’t make the full month\, you can register for any individual session using the dates above. Each class is designed to be accessible as a standalone experience.
X-ALT-DESC;FMTTYPE=text/html:Registration Links:\nFull 4-Class Pack ($100-$110):\nhttps://api.hellowalla.com/previews/97575\nIndividual Drop-In Sessions ($28-$30):\nApril 7: https://api.hellowalla.com/previews/97575\nApril 14: https://api.hellowalla.com/previews/97575\nApril 21: https://api.hellowalla.com/previews/97575\nApril 28: https://api.hellowalla.com/previews/97575\nJoin Reiki Master Lavender and reconnect with your center and find your "portable sanctuary" in this transformative 4-week journey. This series explores the breath as the Air element and its sacred relationship to the grounding energy of the Earth. Through mindful breathing\, you will learn to move energy through the body\, release deep-seated tension\, and regulate your nervous system.\nThe Weekly Journey\nApril 7 | Week 1: Downward Energy\nQuiet a "busy mind" and transfer excess energy to the soil.\nPractice: Tree Meditation.\nApril 14 | Week 2: Air as Prana\nExperience the stillness of mind that comes with a still breath.\nPractice: 4x4 Breathing.\nApril 21 | Week 3: Releasing Tension\nMove what the body holds using the power of Reiki breath.\nPractice: Sighing Breath.\nApril 28 | Week 4: Real-World Rituals\nIntegrate these practices into your daily life for lasting stability.\nPractice: Personal Breath Ritual.\nHow It Works\nThe Full Series: Purchasing the 4-Class Pack reserves your spot for all four sessions. This is ideal for those looking to build a consistent practice and understand the full progression from grounding to daily ritual.\nDrop-Ins: Life is busy! If you can’t make the full month\, you can register for any individual session using the dates above. Each class is designed to be accessible as a standalone experience.
LOCATION:19 Main Street Amesbury MA 01913
UID:e.680.1435065
SEQUENCE:3
DTSTAMP:20260406T162544Z
URL:https://members.amesburychamber.com/member-events/Details/air-earth-breathwork-energetic-grounding-meditation-series-1698632?sourceTypeId=Hub
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