BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P1H
REFRESH-INTERVAL:P1H
CALSCALE:GREGORIAN
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU
DTSTART:20070101T000000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:Eastern Daylight Time
END:DAYLIGHT
BEGIN:STANDARD
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
DTSTART:20070101T000000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:Eastern Standard Time
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260410T180000
DTEND;TZID=America/New_York:20260410T190000
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Arm Balances for All Levels\, RISEilience
DESCRIPTION:Arm Balances for All Levels is a focused workshop designed to build strength\, technique\, and confidence in inversions and arm-supported poses. You will learn clear\, step by step entries into key arm balances including Crow\, Eight Angle\, Headstand\, Eka Pada\, and Handstand entry.\n\nThe workshop emphasizes posture\, alignment\, and foundational conditioning\, with targeted exercises to strengthen the muscle groups required for safe and effective arm balancing. Modifications and progressive options are provided so each student can work at an appropriate level while advancing their skills.\n\nThis is an educational\, skill-building session for all-levels\, suitable for students who want to refine their technique\, develop strength\, and expand their arm balance and inversion practice.\n\nhttps://api.hellowalla.com/previews/116393?b=5000&type=enrollment
X-ALT-DESC;FMTTYPE=text/html:Arm Balances for All Levels is a focused workshop designed to build strength\, technique\, and confidence in inversions and arm-supported poses. You will learn clear\, step by step entries into key arm balances including Crow\, Eight Angle\, Headstand\, Eka Pada\, and Handstand entry.\n\nThe workshop emphasizes posture\, alignment\, and foundational conditioning\, with targeted exercises to strengthen the muscle groups required for safe and effective arm balancing. Modifications and progressive options are provided so each student can work at an appropriate level while advancing their skills.\n\nThis is an educational\, skill-building session for all-levels\, suitable for students who want to refine their technique\, develop strength\, and expand their arm balance and inversion practice.\n\nhttps://api.hellowalla.com/previews/116393?b=5000&type=enrollment
LOCATION:19 Main Street Amesbury MA 01913
UID:e.680.1435119
SEQUENCE:3
DTSTAMP:20260406T162706Z
URL:https://members.amesburychamber.com/member-events/Details/arm-balances-for-all-levels-riseilience-1698709?sourceTypeId=Hub
END:VEVENT
END:VCALENDAR