Tea & Tranquility @RISEilience

Description

Kristina Gaito & Cindy Ross (Herbalist)

Preregistration link: https://api.hellowalla.com/previews/87716?b=5000&type=enrollment. 

Event info: Join Kristina and Cindy for a two hour workshop that opens with a Reiki infused Yin Yoga practice designed to calm the nervous system, release deep held tension, and support energetic balance. The experience then transitions into an educational discussion on herbs and their supportive benefits, along with a guided sampling of herbal teas to explore how plant medicine can be used for grounding, restoration, and everyday wellness.