Fit @ the Farm

Description

Join us for our 2nd annual Fit at the Farm series! Expect to blast fat, sweat, rev up your metabolism and build strength and endurance while working to the beat of a motivating playlist! We might dance, hit some cardio, focus on core work, use our bodyweight, grab weights for strength training, test balance and agility, or hit a combo of all of the above. Class is always creative, and it flows to fit our needs. Especially if our need is a killer workout that puts a smile on our face and some pep in our step. Our classes are for all levels, as there are always modifications offered. Please bring water and a mat (if you have one)! This series is by donation, please donate what you can.