Nature & Mindfulness Family Session

Description

Join Kaitlin from Taking Root Education for a gentle, nature-based morning designed for families to reconnect with themselves, with one another, and with the land. We'll begin with a grounding breathwork practice and introduce a theme to carry with us throughout the session. As we walk mindfully along the farm, we’ll pause often—inviting wonder, curiosity, and sensory exploration. Following our walk, we’ll gather in community for reflection, a nature-inspired mindfulness activity, and space for free, wild play. This is a nourishing morning meant to spark joy, presence, and connection in both you and your child.