Join us for a 75-minute, in-person workshop to discuss all things pelvic floor health!

This workshop is led by Fixxed pelvic floor PTA and yoga instructor, Kristina Minear. We’ll cover the anatomy of the pelvic floor, pre and post natal fitness considerations, and strategies to start taking better care of your pelvic floor today.

Workshop will include a 15-minute pelvic floor focused yoga flow! Whether you’re currently experiencing pelvic floor symptoms, pre-natal or postnatal, or looking to get back into running or movement, this workshop is for you!

All workshop attendees will receive 20% off their initial pelvic floor PT eval at FIXXED.

Questions? Email kristina@fixxedstudios.com