Description

Salt & Restore Please join Us for a deeply nurturing practice of Salt Therapy, Restorative Yoga & Community, led by master teacher, Suzanne Steiner. Suzanne’s Full Moon Yoga Ceremonies are designed to create the space for self-love while connecting with the generous wisdoms of Grandmother Moon. We will dedicate this time to welcoming the release of energy which isn’t supportive during the current lunar cycle. This class will incorporate healing salt, restful poses, aromatherapy by JaneGee and a special gift to bring a smile, reminding you of how truly beautiful you are. Benefits of Restorative Yoga: -Deeply relaxes the body, Releases muscular tension, Improves capacity for healing and balancing, Balances the nervous system, Boosts the immune system, Develops qualities of compassion and understanding toward others and self. *Please dress comfortably in layers, bring a yoga mat, favorite props and water. Phoenix Cafe will also be open for hot & cold beverages Upcoming Dates: 9/13, 11/15 Time: 6:00 - 8:00pm Investment: $60