Nature & Mindfulness Family Session
Nature & Mindfulness Family Session
Saturday, June 21, 2025 (9:00 AM - 10:30 AM) (EDT)
Description
Join Kaitlin from Taking Root Education for a gentle, nature-based morning designed for families to reconnect with themselves, with one another, and with the land. We'll begin with a grounding breathwork practice and introduce a theme to carry with us throughout the session. As we walk mindfully along the farm, we’ll pause often—inviting wonder, curiosity, and sensory exploration. Following our walk, we’ll gather in community for reflection, a nature-inspired mindfulness activity, and space for free, wild play. This is a nourishing morning meant to spark joy, presence, and connection in both you and your child.
Heron Pond Farm
290 Main Avenue
South Hampton, NH 03827 United States
290 Main Avenue
South Hampton, NH 03827 United States
Saturday, June 21, 2025 (9:00 AM - 10:30 AM)
(EDT)
Categories
Health & Wellness
Family Friendly
Health & Wellness
Family Friendly
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